I can't believe September is almost here. I'll be traveling some of Sept. so I won't be participating in any challenges but I did want to share them with you. There are a mix of fitness, weight loss and healthy living challenges. Check them out: Let's Get Physical challenge 30 Day Health Challenge Fresh Start Fitness Challenge You can find a few others that aren't … [Read more...]
Archives for August 2012
Chicago White Sox Game: Good Times!
We had the pleasure of going to a Chicago White Sox game last weekend and it was a blast. Our friends invited us to go to an evening game so we left early to have a fun lunch with them at Red Robin. Then Kev drove us all downtown. The U.S. Cellular Field stadium is awesome and there were lots of food vendors, shops and more. I bought Kev a fitness shirt and myself a zip up … [Read more...]
Personal Training Rocks
Well, this week did not end how I had imagined. I had good intentions to workout today but I have slept most of the day. I am sick with a fever! UGH I'm sure it has something to do with the late night out at the ball game and girl stuff. I was on a good roll this week and just have to give my body some rest time. This week my goal is to exercise M-F because we have a jam … [Read more...]
Kushyfoot Giveaway
Happy Wednesday! Got a quick giveaway for you from the Kushyfoot company. "Kushyfoot is the first hosiery brand to incorporate the ancient healing art of Reflexology in trouser and knee highs, foot covers, toe covers, athletic socks, tights and men's socks to massage with every step." I was sent two products for review however they didn't fit my interest so I have no … [Read more...]
Smoothie Fail
This morning was a smoothie fail. I mixed up some chocolate hemp protein powder with almond milk, peanut butter and strawberries and it was awful. Not only was the taste not good, I cannot for the life of me figure out how to mix/blend this protein powder so the little chalky clumps go away. I have tried everything: the Blender Bottle cup, the Magic Bullet blender/mixer … [Read more...]