I'm not a huge fan of winter BUT I do live in Chicago and have to deal with it so what better than to get all bundled up and stay warm with great fitness fashion. It would have been nice to have a comfy warm coat this past weekend. As you saw in my last post, we went apple picking and there was a freak burst of high winds AND snow. It only lasted for a little bit but still … [Read more...]
Top Ways for Coping: Holiday Stress & Winter Blues
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. Are you already stressing about how you are going to get through the hustle and bustle of the upcoming holidays season? Fear no more, I got you covered thanks to Nature Made® and Walmart. You CAN live a healthy lifestyle through the holiday's and beyond. Top 3 Ways for … [Read more...]
Is Cold Weather Messing With Your Exercise Routines?
Many people all over the world are dealing with cold temperatures and lots and LOTS of snow. They are getting cranky from being cooped up inside are not getting the workouts they are used to. It's time to take control and make things happen! Beat the Winter Fitness Slump Winter and exercise can be quite the difficult mix. In the summer we are glad to be outdoors but in … [Read more...]