Here's a video today that comes from Nicole of Pure Bliss Eats and Making Good Choices. In this video she shares her cauliflower pizza crust recipe. It looks simple and tasty too. I really need to work on my food choices (that is another blog post lol). I have been researching and pinning some ideas and want to go through a few books I have as well. The whole goal here … [Read more...]
My Hotel Workout On Video
Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week. As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video. The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there. Some were … [Read more...]
February Fitness
I was challenged by Lynn over at Traveling Low Carb to exercise every day this month. I took the challenge and today was Day 4. Here is one of my very first videos here on the blog (with me in it LOL). I made no edits (as you can tell with the scary face in the video) and it was taken by Kevin right after a hot sweaty spin session in our home gym today. Boy do I look … [Read more...]
Special Friday Finds
Happy 2012...here are some fun finds for you this week. Barnes & Noble has a special on fitness DVD's through the end of the month Fitness DVDs: Buy 2, Get a 3rd FREE at BarnesandNoble.com! Here's an article on 10 Realistic Tips for a Healthy 2012 Over on Fit Mom in Training, she's having a cool giveaway for 3 months access to GaiamTV. Looks neat! Ends Jan. … [Read more...]