Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week. As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video. The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there. Some were … [Read more...]
Traveling This Week
This week I am traveling for business and we are staying at the Marriott Century Center. Usually when I travel I either skip out on workouts or when we are in the Caribbean we do things like snorkel, walk on the beach or things like that. But with my February Fitness challenge, where I promised myself I would exercise every day, I knew I could not mess up. So Thursday … [Read more...]
Travel Week Workouts 12/12/11
This week was a travel week so I did the best I could considering I also fell down on some gravel here in FL while on my business trip (I know, clutz lol) and hurt my left leg and knee. I'll survive and it's been a real nice stay here but I'm ready to get home to my hubby and my own bed. I don't ever sleep very well without him so I'm exhausted. … [Read more...]
Healthy Walt Disney Dining: Plan Ahead
Lately I have been thinking a lot about going to Disney World. We have been seriously talking about going to participate in the Disney Princess Half Marathon in February 2012 like I mentioned in my b-day post. That is less than a year away YIKES! Of course my only goal will be to finish like I did the Reggae Marathon half but it's more for the FUN. I have heard that all … [Read more...]
How To Stay Healthy On Vacation
Today we have a guest post from my friend Roey! How To Stay Healthy On Vacation By Roey Pimentel of https://www.BeachFamilyVacation.net Learning how to stay healthy on vacation is easier than some may think. There are several basic tips for mastering how to stay healthy. Some of the basic principles of how to stay healthy during the year apply to your vacation … [Read more...]