How would you like to have Daytona Beach all to yourself? Well, that's how it felt for me. Once the crowd of cheerleaders dispersed, the beach was calm and quiet. Just a few seagulls in sight. There are two lounge chairs calling your name. My experience at Best Western Daytona Inn SeabreezeDaytona Beach, Florida4/7/16-4/12/16 Before I even arrived at the Daytona … [Read more...]
Burning Calories in Chicago
This week was actually really good considering that I missed M-T for being sick. The rest of the week went well and it was especially fun this weekend. We were given the opportunity to stay in a fitness suite at Hotel 71 in Chicago and it was awesome. I'll be writing more about it this week but I will say it was one of the best times together we have had in a LONG … [Read more...]
My Hotel Workout On Video
Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week. As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video. The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there. Some were … [Read more...]
Traveling This Week
This week I am traveling for business and we are staying at the Marriott Century Center. Usually when I travel I either skip out on workouts or when we are in the Caribbean we do things like snorkel, walk on the beach or things like that. But with my February Fitness challenge, where I promised myself I would exercise every day, I knew I could not mess up. So Thursday … [Read more...]