Recently, I learned of a new digital approach to eating, 80Bites. The idea which measures food intake through the 80Bites APP is revolutionary. The idea is basic and brilliant: limit your daily intake to 80 bites a day (of any food!) While 80 bites may not seem like enough, research has proven that 80 bites a day is all 90% of peoples bodies really need. Exceptions are people … [Read more...]
Best Diet App Tips
Today I have another great guest article on best diet app tips. Please help me welcome Lynette to the blog. 3 Things You'll Want To Look For In A Diet App Over the years, I've bought many diet books, recipe books and all that stuff but they all have one down fall. You can't carry your bookcase with you. This means, I would stumble and often fall hard every time we … [Read more...]