My friend and the awesome gal who partnered up with me for my Better Healthy Living Challenge has her own challenge in September. It's called the 30 Day, 1 Thing Daily Challenge. Play along and challenge yourself. Glenneth will post more about this challenge on her blog over at Your Path to Fit on September 1st. This challenge is for beginners to advanced. Be sure to keep … [Read more...]
Archives for August 2014
Off to Roatan, Honduras
West Bay Beach, Roatan, Honduras I can't believe the time is finally here. We have been planning this vacation for many months. We are off to Roatan, Honduras for a couple weeks. We have booked a ride to the airport with McHenry Limousine service. They pick us up in the wee wee morning hours. 2:30 AM is absolutely insane but our flight to Miami leaves at 5 AM and we are … [Read more...]
Leaving on a Jet Plane: Destination Roatan, Honduras
It's vacation time! Luggage is all packed and we are leaving on a jet planet to Roatan, Honduras. We'll be staying active while on vacation, you can bet on that. We'll be snorkeling, walking the beach, swimming, kayaking and much more. BUT we are also going to enjoy the downtime and relax. … [Read more...]
Psi Bands: Wristbands for Nausea Relief
Have you heard of Psi bands? Wristbands for nausea relief are all the rage these days and with very good reason. We had heard about these bands but didn't really believe the hype. So let me tell you, they work amazingly well. I bought a few pairs. One was for Rikaine from Beans & Tortillas and then I bought each Kev and myself a pair as well. … [Read more...]
Best Home Gym Advantages
Best Home Gym Advantages: There are Plenty If you want to make a commitment to having a fit lifestyle but your current lifestyle keeps you from getting to the gym, then you may want to think about the possibility of setting up your own home gym. I think most of us would like to make fitness a full time priority. However, that becomes challenging (especially if you have … [Read more...]