I had an opportunity to try out the Tropical Traditions Gold Label Virgin Coconut Oil. It's certified organic and traditionally made coconut oil and their producers choose the best coconuts from each harvest that will produce the best quality oil. It's important that you buy coconut oil from a trusted source. I have only recently started using coconut oil for cooking but am … [Read more...]
Archives for December 2013
Coconut Oil: How I Love Thee!
Nature’s Wonder: Coconut Oil Benefits & Uses Coconut oil is one of nature’s most powerful wonders. It is readily available, extremely affordable, and offers many health benefits the average person probably would never consider. … [Read more...]
3 Years Ago…
Marathon Races: Reggae Marathon & Rock N Roll Marathon This week three years ago we participated in our 1st Reggae Marathon. Tomorrow night they will be having the pasta party at our favorite resort, Couples Swept Away. And Saturday the race begins at 5 AM in JAMAICA. We loved the experience so much. One day we will participate again whether it will be to walk/run or … [Read more...]
East Coast Fall Frenzy
This is a guest post from Kevin Devoto. I'm a bit delayed in getting this up on the blog and it's now winter but this gives you some great ideas for East Coast travel next fall season. East Coast Fall Frenzy While Aussies are just settling into the spring and summer, and some warm weather and sunshine, over in the United States the summer is winding down and the fall … [Read more...]