Once again the week started out good.....then went down hill. I did a move in one of the workouts and strained/pulled a muscle in my left arm. I'll never do that move again. But I decided that since I was starting Best Body Bootcamp and the Polar Ambassador challenge tomorrow, April 1st that I should take it a bit easy. Not that I could do much with my arm anyway. … [Read more...]
Archives for March 2013
Discovering River Cruising
Discovering River Cruising By Karolina Shenton, The Cruise Web Team So, you’re a big-time traveler, and you’ve cruised a lot, but have you been on a river cruise yet? Chances are you haven’t, however it’s time to consider joining the scores of travelers who have discovered this fantastic way to see the world. River cruises lines with their exclusive, luxurious and spacious … [Read more...]
Health and Fitness Challenges: April 2013
I have been on the lookout for April health and fitness challenges. Came across the following that sound really awesome. Wish I could keep up with them all but I do have a lot going on in April when it comes to business challenges in addition to Best Body Bootcamp and the Polar ambassador challenge I'm participating in. Going to look over the challenges below to see what … [Read more...]
Our Menu for this Week
Going to try and use everything we have at home and not do any grocery store stops this week. Picked up a few things at Walmart this weekend like tomatoes and spinach but going to dig in and use what we have at home. We'll keep a few things we usually have on the menu plan like breakfast for dinner, veggie burgers and pizza. Here's the tentative plan. … [Read more...]
Daily Workout Log for the Week
This week didn't turn out at all how I envisioned when it came to workouts but I just keep going. I did fine until Friday & Saturday. My normal day off was Thursday but then I fell off the next two days. I had good intentions for a Sat. workout but we had to do taxes and run errands afterwards. So I did not fit it in. The workouts I did do were decent and I felt good … [Read more...]